Wilde Terra Triple Berry No Added Sugar Granola
Packaged product Grains et pâtes alimentaires Wilde Terra
Wilde Terra Triple Berry No Added Sugar Granola contains 458 kcal per 100 g. A serving, 59 g (59 g) provides about 270 kcal.
Roughly 40 % of its calories come from carbohydrates, with 39 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 400 kcal per 100 g across 617 products.
100 g provides 28 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 5,9 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 13,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,4 g | 51 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 119 mg | 9 % |
| Fer L | 5,1 mg | 28 % |
| Potassium L | 305 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 40 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,4 gin the top quarter of grains et pâtes alimentaires (median 7,1 g)
- Fiber6,8 gabove the median for grains et pâtes alimentaires (median 6 g)
- Sugars13,6 gin the lowest quarter of grains et pâtes alimentaires (median 25 g)
- Fat20,3 gin the top quarter of grains et pâtes alimentaires (median 10,7 g)
- Saturated fat5,9 gin the top quarter of grains et pâtes alimentaires (median 1,6 g)
- Sodium373 mgabove the median for grains et pâtes alimentaires (median 352 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 458 kcal | 458 kcal |
| Protein | 0 g | 25,4 g |
| Carbohydrates | 47,5 g | 47,5 g |
| Fat | 20,3 g | 20,3 g |
| Fiber | 6,8 g | 6,8 g |
| Sugars | 13,6 g | 13,6 g |
| Sodium | 373 mg | 373 mg |
Product details
- Brand
- Wilde Terra
- Barcode
- 0016000234222
- Label serving
- 2/3 cup
- Category
- Processed Cereal Products
Ingredients
Whole Grain Oats, Soy Protein Isolate, Date Powder, Canola and/or Sunflower Oil, Coconut Oil, Rice Starch, Dried Blueberries, Rice Flour, Dried Raspberries, Dried Strawberries, Natural Flavor, Salt. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolHuile de colza (canola)RizSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wilde Terra Triple Berry No Added Sugar Granola?
100 g of Wilde Terra Triple Berry No Added Sugar Granola has 458 kcal. Serving, 59 g (59 g): about 270 kcal.
Is Wilde Terra Triple Berry No Added Sugar Granola high in protein?
Wilde Terra Triple Berry No Added Sugar Granola contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 15 g in serving, 59 g (59 g). About 21 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,1 g).
How many carbs are in Wilde Terra Triple Berry No Added Sugar Granola?
Wilde Terra Triple Berry No Added Sugar Granola has 47,5 g of total carbohydrates per 100 g, including 6,8 g of fiber and 13,6 g of sugars.
How much fat is in Wilde Terra Triple Berry No Added Sugar Granola?
Wilde Terra Triple Berry No Added Sugar Granola contains 20,3 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Wilde Terra Triple Berry No Added Sugar Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wilde Terra Triple Berry No Added Sugar Granola?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000234222. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2777042. License: CC0 1.0 (U.S. public domain). Source record dated 20 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.