Granocal Chocolate Zero
Packaged product Petit déjeuner Céréales Sante Fit
Granocal Chocolate Zero contains 419 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 419 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (422 kcal per 100 g).
100 g provides 23 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Calcium L | 30 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Phosphore L | 290 mg | 23 % |
| Potassium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for petit déjeuner céréales (median 10,2 g)
- Fiber12 gin the top quarter of petit déjeuner céréales (median 8,2 g)
- Sugars14 gbelow the median for petit déjeuner céréales (median 15 g)
- Fat15,4 gabove the median for petit déjeuner céréales (median 13,7 g)
- Saturated fat1,9 gbelow the median for petit déjeuner céréales (median 2,5 g)
- Sodium10 mgin the lowest quarter of petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sante Fit
- Barcode
- 5900617037190
- Quantity
- 300g
- Label serving
- 1 serving (100 g)
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereal flakes 47,8% (whole grain oat flakes 31,6%, barley flakes), raisin (raisin, cotton oil or/and sunflower oil, or/and rapeseed oil), sweeteners: maltitols; nuts 8% (hazelnuts, almonds), sunflower oil, dried dates, flour (barley, corn), soluble corn fiber, fat-reduced cocoa powder 2,5%, sea salt, flavourings, cinnamon. Product may contain milk, soy and other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelCinnamonAvoineHuile de colza (canola)NoisettesAmandes
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Choc and Raspberry Granola Sainsbury's | 419 | 12,3 g | 61,9 g | 11,5 g |
| Knusper-Müsli myLine | 419 | 9,5 g | 67,3 g | 10,9 g |
| Crunchy Amaranth Beeren Mix Tartex | 419 | 9,3 g | 68 g | 10 g |
| Low Sugar Toasted Muesli apple & cinnamon Sunsol | 419 | 11,6 g | 56,5 g | 12,9 g |
| Fruit and Multigrain Muesli M&S Eat Well | 419 | 11,5 g | 70,7 g | 8 g |
| Nutty Delight Cereal Gaia | 419 | 12,1 g | 78,3 g | 6,3 g |
| Muesli bio croustillant cacao noisette Natur Attitud | 419 | 11,6 g | 59,5 g | 12,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granocal Chocolate Zero?
100 g of Granocal Chocolate Zero has 419 kcal. Serving, 1 serving, 100 g (100 g): about 419 kcal.
How much protein is in Granocal Chocolate Zero?
Granocal Chocolate Zero contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,2 g in serving, 1 serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 10,2 g).
How many carbs are in Granocal Chocolate Zero?
Granocal Chocolate Zero has 58 g of total carbohydrates per 100 g, including 12 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granocal Chocolate Zero?
Granocal Chocolate Zero contains 15,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Granocal Chocolate Zero contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granocal Chocolate Zero?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900617037190. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.