Grain Bread

Packaged product Pain et produits cuits au four Store Baked

Grain Bread contains 286 kcal per 100 g. A serving, 2 x, 56 g (56 g) provides about 160 kcal.

Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).

100 g provides 1 736 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
10,7 gprotein
51,8 gcarbohydrates
4,5 gfat
160kcal in serving, 2 x, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 4,5 g 6 %
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 429 mg 19 %
Total carbohydrates L 51,8 g 19 %
Dietary fiber L 5,4 g 19 %
Total sugars L 3,6 g
Protein L 10,7 g 21 %
Calcium L 35,7 mg3 %
Fer L 313 mg1 736 %
Potassium L 134 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 71 %Fat: 14 %286kcal / 100 g
  • Protein 15 %
  • Carbohydrates 71 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer1 736 %Potassium3 %Calcium3 %

Nutritional insights

  • Protein10,7 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber5,4 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars3,6 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat4,5 gbelow the median for pain et produits cuits au four (median 7 g)
  • Sodium429 mgabove the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Store Baked
Barcode
0254307904503
Label serving
2 x (56 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Wheat Tortillas PA 286 7,9 g 46 g 7,1 g
Organic 14 Grain Bread Deland Bakery 286 10,7 g 50 g 5,4 g
Split top wheat bread Piggly Wiggly 286 10,7 g 53,6 g 3,6 g
9 Grain Half Loaf Bread Nature's Harvest 286 10,7 g 46,4 g 5,4 g
Sourdough Bread MegaFit Meals 286 10,7 g 53,6 g 5,4 g
Butter Crust Bread Sobeys Bake Shop 286 8,6 g 52,9 g 5,7 g
Buttermilk waffles H-E-B 286 5,7 g 41,4 g 10 g
Multi seed bread H-E-B Organics 286 11,4 g 48,6 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grain Bread?

100 g of Grain Bread has 286 kcal. Serving, 2 x, 56 g (56 g): about 160 kcal.

Is Grain Bread high in protein?

Grain Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 2 x, 56 g (56 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Grain Bread?

Grain Bread has 51,8 g of total carbohydrates per 100 g, including 5,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grain Bread?

Grain Bread contains 4,5 g of fat per 100 g.

What vitamins and minerals does Grain Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (1 736 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grain Bread?

100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0254307904503. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.