Gouda- Mild Norwegian
Packaged product Autres aliments Time
Gouda- Mild Norwegian contains 344 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 344 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 1 000 % of the Daily Value for Vitamine B12, 53 % of the Daily Value for calcium and 38 % of the Daily Value for Vitamine K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 693 mg | 231 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 26 g | 93 % |
| Total sugars L | 0 g | |
| Protein L | 27,4 g | 55 % |
| Vitamine A L | 289 µg | 32 % |
| Vitamine K L | 46 µg | 38 % |
| Riboflavine (B2) L | 0,31 mg | 24 % |
| Vitamine B12 L | 24 µg | 1 000 % |
| Calcium L | 693 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,4 gin the top quarter of autres aliments (median 7 g)
- Fiber26 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat26 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat16 gin the top quarter of autres aliments (median 1,9 g)
- Sodium470 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Time
- Barcode
- 7038010022319
- Quantity
- 120 g
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Norwegia Tine | 344 | 27 g | 0 g | 26 g |
| Norvegia Tine | 344 | 27 g | 0 g | 26 g |
| Crème de riz fraise JP | 344 | 6,6 g | 78,3 g | 0,5 g |
| Norvegia Gulost Tine | 344 | 27 g | 0 g | 26 g |
| Creme de riz T JPnutrition | 344 | 6,5 g | 78 g | 1 g |
| Spécialité du Moulin au Curcuma Moulin des moines | 344 | 14,1 g | 67 g | 2,1 g |
| Gummidrops Waldmeister-Zitrone Em-eukal | 344 | 0 g | 84 g | 0 g |
| Fit Vanilla Natural Mojo | 344 | 50,5 g | 20,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda- Mild Norwegian?
100 g of Gouda- Mild Norwegian has 344 kcal. Serving, 1 portion, 100 g (100 g): about 344 kcal.
Is Gouda- Mild Norwegian high in protein?
Gouda- Mild Norwegian contains 27,4 g of protein per 100 g (55 % of the 50 g Daily Value), or 27,4 g in serving, 1 portion, 100 g (100 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Gouda- Mild Norwegian?
Gouda- Mild Norwegian has 0 g of total carbohydrates per 100 g, including 26 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda- Mild Norwegian?
Gouda- Mild Norwegian contains 26 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Gouda- Mild Norwegian contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (1 000 % DV), calcium (53 % DV), Vitamine K (38 % DV), Vitamine A (32 % DV) and Riboflavine (B2) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gouda- Mild Norwegian?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010022319. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.