Go Gurt

Packaged product Autres aliments Yoplait

Go Gurt contains 82 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 20 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamine D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Go Gurt by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
3,5 gprotein
16,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 3 mg 1 %
Sodium L 44 mg 2 %
Total carbohydrates L 16,5 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 12,9 g
Added sugars L 9,4 g 19 %
Protein L 3,5 g 7 %
Vitamine A L 59 µg7 %
Vitamine D L 2 µg10 %
Calcium L 259 mg20 %
Fer L 0 mg0 %
Potassium L 141 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 82 %82kcal / 100 g
  • Protein 18 %
  • Carbohydrates 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20 %Vitamine D10 %Vitamine A7 %Potassium3 %Fer0 %

Nutritional insights

  • Protein3,5 gbelow the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars12,9 gabove the median for autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium44 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88,2 kcal82 kcal
Protein 3,5 g3,5 g
Carbohydrates 17,1 g16,5 g
Fat 0,59 g0 g
Fiber 0 g0 g
Sugars 12,9 g12,9 g
Sodium 44,1 mg44 mg

Product details

Brand
Yoplait
Barcode
0070470186498
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured grade A nonfat milk, sugar, modified food starch, kosher gelatin, tricalcium phosphate, corn starch, vegetable juice (for color), potassium sorbate, natural flavor, vitamin A acetate, vitamin D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Go Gurt?

100 g of Go Gurt has 82 kcal.

How much protein is in Go Gurt?

Go Gurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Go Gurt?

Go Gurt has 16,5 g of total carbohydrates per 100 g, including 0 g of fiber and 12,9 g of sugars.

How much fat is in Go Gurt?

Go Gurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Go Gurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV) and Vitamine D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Go Gurt?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2776135. License: CC0 1.0 (U.S. public domain). Source record dated 6 août 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0070470186498. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.