Go Gurt
Packaged product Sonstige Lebensmittel Yoplait
Go Gurt contains 82 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 20 % of the Daily Value for Calcium and 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,9 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 59 µg | 7 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 259 mg | 20 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 141 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars12,9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium44 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88,2 kcal | 82 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 17,1 g | 16,5 g |
| Fat | 0,59 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 12,9 g | 12,9 g |
| Sodium | 44,1 mg | 44 mg |
Product details
- Brand
- Yoplait
- Barcode
- 0070470186498
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured grade A nonfat milk, sugar, modified food starch, kosher gelatin, tricalcium phosphate, corn starch, vegetable juice (for color), potassium sorbate, natural flavor, vitamin A acetate, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Go Gurt?
100 g of Go Gurt has 82 kcal.
How much protein is in Go Gurt?
Go Gurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Go Gurt?
Go Gurt has 16,5 g of total carbohydrates per 100 g, including 0 g of fiber and 12,9 g of sugars.
How much fat is in Go Gurt?
Go Gurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Go Gurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (20 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Go Gurt?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2776135. License: CC0 1.0 (U.S. public domain). Source record dated 6. August 2026. Imported 6. November 2026.
- Open Food Facts, record 0070470186498. License: ODbL 1.0 (Open Food Facts). Source record dated 17. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.