Ghost Pepper
Packaged product Légumes Daebak
Ghost Pepper contains 424 kcal per 100 g. A serving, 1 package, 130 g (130 g) provides about 551 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 9,2 g | 46 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3,9 mg | 1 % |
| Sodium L | 1 070 mg | 47 % |
| Total carbohydrates L | 56,9 g | 21 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 9,2 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Fer L | 1,5 mg | 9 % |
| Potassium L | 283 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of légumes (median 2,5 g)
- Fiber3,1 gabove the median for légumes (median 2 g)
- Sugars4,6 gin the top quarter of légumes (median 2,1 g)
- Fat16,9 gin the top quarter of légumes (median 5,2 g)
- Saturated fat9,2 gin the top quarter of légumes (median 1,1 g)
- Sodium1 070 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop corn goût sucré Tokapi | 424 | 7,8 g | 56 g | 17 g |
| Corn bites Bakali | 424 | 8,5 g | 75 g | 11,3 g |
| Cornish Cove Cheddar M And S | 424 | 23,5 g | 3,2 g | 35,1 g |
| Hokkaido Corn Potage Jonetz | 424 | 7,8 g | 71,2 g | 12,2 g |
| tomato crostini Morrisons | 424 | 11,6 g | 69,2 g | 9,7 g |
| Kettle Corn Schnucks | 424 | 6,1 g | 48,5 g | 24,2 g |
| Galleta Salada Tom-italiana Sultana | 424 | 10,1 g | 64 g | 14,1 g |
| Pop Corners Sea Salt BFY Brands | 424 | 7,1 g | 77,7 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghost Pepper?
100 g of Ghost Pepper has 424 kcal. Serving, 1 package, 130 g (130 g): about 551 kcal.
How much protein is in Ghost Pepper?
Ghost Pepper contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 12 g in serving, 1 package, 130 g (130 g). About 9 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Ghost Pepper?
Ghost Pepper has 56,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghost Pepper?
Ghost Pepper contains 16,9 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Ghost Pepper?
100 g contains 1 070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555022311364. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.