Corn bites
Packaged product Légumes Bakali
Corn bites contains 424 kcal per 100 g. A serving, 50.0 g (50 g) provides about 212 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 12,4 g | 44 % |
| Total sugars L | 2,1 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of légumes (median 2,5 g)
- Fiber12,4 gin the top quarter of légumes (median 2 g)
- Sugars2,1 gbelow the median for légumes (median 2,1 g)
- Fat11,3 gabove the median for légumes (median 5,2 g)
- Saturated fat1,5 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop corn goût sucré Tokapi | 424 | 7,8 g | 56 g | 17 g |
| Cornish Cove Cheddar M And S | 424 | 23,5 g | 3,2 g | 35,1 g |
| Ghost Pepper Daebak | 424 | 9,2 g | 56,9 g | 16,9 g |
| Hokkaido Corn Potage Jonetz | 424 | 7,8 g | 71,2 g | 12,2 g |
| tomato crostini Morrisons | 424 | 11,6 g | 69,2 g | 9,7 g |
| Kettle Corn Schnucks | 424 | 6,1 g | 48,5 g | 24,2 g |
| Galleta Salada Tom-italiana Sultana | 424 | 10,1 g | 64 g | 14,1 g |
| Pop Corners Sea Salt BFY Brands | 424 | 7,1 g | 77,7 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn bites?
100 g of Corn bites has 424 kcal. Serving, 50.0 g (50 g): about 212 kcal.
How much protein is in Corn bites?
Corn bites contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,3 g in serving, 50.0 g (50 g). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Corn bites?
Corn bites has 75 g of total carbohydrates per 100 g, including 12,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn bites?
Corn bites contains 11,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009880196067. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.