Ghost Pepper
Packaged product Grønsager Daebak
Ghost Pepper contains 424 kcal per 100 g. A serving, 1 package, 130 g (130 g) provides about 551 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 9,2 g | 46 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3,9 mg | 1 % |
| Sodium L | 1.070 mg | 47 % |
| Total carbohydrates L | 56,9 g | 21 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 9,2 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Jern L | 1,5 mg | 9 % |
| Kalium L | 283 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of grønsager (median 2,5 g)
- Fiber3,1 gabove the median for grønsager (median 2 g)
- Sugars4,6 gin the top quarter of grønsager (median 2,4 g)
- Fat16,9 gin the top quarter of grønsager (median 3,6 g)
- Saturated fat9,2 gin the top quarter of grønsager (median 0,7 g)
- Sodium1.070 mgin the top quarter of grønsager (median 275 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop corn goût sucré Tokapi | 424 | 7,8 g | 56 g | 17 g |
| Corn bites Bakali | 424 | 8,5 g | 75 g | 11,3 g |
| Cornish Cove Cheddar M And S | 424 | 23,5 g | 3,2 g | 35,1 g |
| Hokkaido Corn Potage Jonetz | 424 | 7,8 g | 71,2 g | 12,2 g |
| tomato crostini Morrisons | 424 | 11,6 g | 69,2 g | 9,7 g |
| Kettle Corn Schnucks | 424 | 6,1 g | 48,5 g | 24,2 g |
| Galleta Salada Tom-italiana Sultana | 424 | 10,1 g | 64 g | 14,1 g |
| Pop Corners Sea Salt BFY Brands | 424 | 7,1 g | 77,7 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghost Pepper?
100 g of Ghost Pepper has 424 kcal. Serving, 1 package, 130 g (130 g): about 551 kcal.
How much protein is in Ghost Pepper?
Ghost Pepper contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 12 g in serving, 1 package, 130 g (130 g). About 9 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Ghost Pepper?
Ghost Pepper has 56,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghost Pepper?
Ghost Pepper contains 16,9 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Ghost Pepper?
100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555022311364. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.