Ghee
Packaged product Produits laitiers et oeufs Chitale
Ghee contains 815 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 815 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (742 kcal per 100 g).
100 g provides 108 % of the Daily Value for Vitamine A and 56 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 815 kcal | |
| Total fat L | 90,5 g | 116 % |
| Saturated fat L | 64 g | 320 % |
| Trans fat L | 0 g | |
| Cholesterol L | 160 mg | 53 % |
| Sodium L | 5,6 mg | 0,2 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,1 g | 0,2 % |
| Vitamine A L | 972 µg | 108 % |
| Calcium L | 27,1 mg | 2 % |
| Fer L | 10 mg | 56 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Fat90,5 gin the top quarter of produits laitiers et oeufs (median 82 g)
- Saturated fat64 gin the top quarter of produits laitiers et oeufs (median 53 g)
- Sodium5,6 mgbelow the median for produits laitiers et oeufs (median 24 mg)
- Protein per 100 kcal0,012 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 23,9 g |
|---|---|
| Graisses polyinsaturées L | 2,5 g |
Product details
Ingredients
Cow Milk Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghee?
100 g of Ghee has 815 kcal. Serving, 1 portion, 100 ml (100 g): about 815 kcal.
How much protein is in Ghee?
Ghee contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 100 ml (100 g). About 0 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 0,6 g).
How many carbs are in Ghee?
Ghee has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghee?
Ghee contains 90,5 g of fat per 100 g, of which 64 g is saturated (320 % of the Daily Value).
What vitamins and minerals does Ghee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (108 % DV) and fer (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ghee?
100 g contains 5,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906009504131. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.