Garlic Peanuts
Packaged product Haricots et légumineuses Growers
Garlic Peanuts contains 640 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 320 kcal.
Roughly 70 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (600 kcal per 100 g).
100 g provides 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 16 g | 80 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 6 g | |
| Protein L | 24 g | 48 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,5 mg | 8 % |
| Potassium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for haricots et légumineuses (median 24,3 g)
- Fiber16 gin the top quarter of haricots et légumineuses (median 7,5 g)
- Sugars6 gabove the median for haricots et légumineuses (median 5,2 g)
- Fat50 gin the top quarter of haricots et légumineuses (median 48,4 g)
- Saturated fat16 gin the top quarter of haricots et légumineuses (median 7,1 g)
- Sodium500 mgabove the median for haricots et légumineuses (median 360 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Peanuts?
100 g of Garlic Peanuts has 640 kcal. Serving, 0.333 cup, 50 g (50 g): about 320 kcal.
Is Garlic Peanuts high in protein?
Garlic Peanuts contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in serving, 0.333 cup, 50 g (50 g). About 15 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 24,3 g).
How many carbs are in Garlic Peanuts?
Garlic Peanuts has 24 g of total carbohydrates per 100 g, including 16 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Peanuts?
Garlic Peanuts contains 50 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Garlic Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Peanuts?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774310160203. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.