G Perico's Birria Mac & Cheese
Packaged product Produits laitiers et oeufs Everytable
G Perico's Birria Mac & Cheese contains 242 kcal per 100 g. A serving, 1 meal, 425 g (425 g) provides about 1 030 kcal.
Roughly 39 % of its calories come from carbohydrates, with 39 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (248 kcal per 100 g).
100 g provides 70 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 34,1 mg | 11 % |
| Sodium L | 261 mg | 11 % |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 12,2 g | 24 % |
| Vitamine A L | 626 µg | 70 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,071 µg | 0,4 % |
| Calcium L | 129 mg | 10 % |
| Fer L | 1,5 mg | 8 % |
| Potassium L | 219 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 39 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber2,4 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars4,5 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat10,1 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat4,7 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium261 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0810138531778
- Quantity
- 15 oz
- Label serving
- 1 meal (425 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White Cheese Taste Of Balkan's | 242 | 15,6 g | 0,4 g | 20 g |
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| Coconut Cream Asia Green Garden | 243 | 0,88 g | 3,9 g | 24,8 g |
| Demi Cheese Loaf Albertsons | 243 | 8,8 g | 44,1 g | 4,4 g |
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| Free Range Egg & Sunblush Tomato Crust & Co | 243 | 9,2 g | 18 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in G Perico's Birria Mac & Cheese?
100 g of G Perico's Birria Mac & Cheese has 242 kcal. Serving, 1 meal, 425 g (425 g): about 1 030 kcal.
Is G Perico's Birria Mac & Cheese high in protein?
G Perico's Birria Mac & Cheese contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 52 g in serving, 1 meal, 425 g (425 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in G Perico's Birria Mac & Cheese?
G Perico's Birria Mac & Cheese has 22,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in G Perico's Birria Mac & Cheese?
G Perico's Birria Mac & Cheese contains 10,1 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does G Perico's Birria Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (70 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in G Perico's Birria Mac & Cheese?
100 g contains 261 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138531778. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.