Fruity Rings
Packaged product Fruits Goldenvale
Fruity Rings contains 400 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 120 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 139 % of the Daily Value for Thiamine (B1), 102 % of the Daily Value for Riboflavine (B2) and 83 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 297 mg | 13 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 18,7 g | |
| Protein L | 6,7 g | 13 % |
| Thiamine (B1) L | 1,7 mg | 139 % |
| Riboflavine (B2) L | 1,3 mg | 102 % |
| Folate (B9) L | 333 µg | 83 % |
| Fer L | 10 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of fruits (median 0,71 g)
- Sugars18,7 gabove the median for fruits (median 11,9 g)
- Fat1,3 gabove the median for fruits (median 0,12 g)
- Saturated fat0,33 gabove the median for fruits (median 0,028 g)
- Sodium297 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldenvale
- Barcode
- 4061462247897
- Quantity
- 300 g
- Label serving
- 1 serving (30 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Rings?
100 g of Fruity Rings has 400 kcal. Serving, 1 serving, 30 g (30 g): about 120 kcal.
How much protein is in Fruity Rings?
Fruity Rings contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Fruity Rings?
Fruity Rings has 85 g of total carbohydrates per 100 g, including 18,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Rings?
Fruity Rings contains 1,3 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fruity Rings contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (139 % DV), Riboflavine (B2) (102 % DV), Folate (B9) (83 % DV) and fer (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Rings?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462247897. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.