Fruity Rings
Packaged product Frugter Goldenvale
Fruity Rings contains 400 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 120 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 139 % of the Daily Value for Thiamin (B1), 102 % of the Daily Value for Riboflavin (B2) and 83 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 297 mg | 13 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 18,7 g | |
| Protein L | 6,7 g | 13 % |
| Thiamin (B1) L | 1,7 mg | 139 % |
| Riboflavin (B2) L | 1,3 mg | 102 % |
| Folat (B9) L | 333 µg | 83 % |
| Jern L | 10 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of frugter (median 0,7 g)
- Sugars18,7 gabove the median for frugter (median 12 g)
- Fat1,3 gabove the median for frugter (median 0,1 g)
- Saturated fat0,33 gabove the median for frugter (median 0 g)
- Sodium297 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldenvale
- Barcode
- 4061462247897
- Quantity
- 300 g
- Label serving
- 1 serving (30 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Cranberry probiotic breakfast bar Kind | 400 | 6 g | 64 g | 14 g |
| Blueberry Snaps Shasha | 400 | 6,7 g | 70 g | 10 g |
| Banana Flavor Huel | 400 | 30 g | 47 g | 12 g |
| Fruits de Pays La Confiserie Bressaude | 400 | 0 g | 98 g | 0 g |
| Mixed Fruit Drops Cavendish & Harvey | 400 | 0 g | 100 g | 0 g |
| Premium Strawberries Natierra | 400 | 5 g | 90 g | 0 g |
| Flakes & Fruit Rosies | 400 | 7,5 g | 85 g | 1,3 g |
| Dried Fruit Medley Southern Grove | 400 | 3,3 g | 80 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Rings?
100 g of Fruity Rings has 400 kcal. Serving, 1 serving, 30 g (30 g): about 120 kcal.
How much protein is in Fruity Rings?
Fruity Rings contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruity Rings?
Fruity Rings has 85 g of total carbohydrates per 100 g, including 18,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Rings?
Fruity Rings contains 1,3 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fruity Rings contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (139 % DV), Riboflavin (B2) (102 % DV), Folat (B9) (83 % DV) and jern (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Rings?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462247897. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.