Fruit Roll-ups Sour

Packaged product Pain et produits cuits au four

Fruit Roll-ups Sour contains 357 kcal per 100 g. A serving, 14 g (14 g) provides about 50 kcal.

Roughly 83 % of its calories come from carbohydrates, with 17 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

100 g provides 71 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit Roll-ups Sour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
0 gprotein
78,6 gcarbohydrates
7,1 gfat
50kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 7,1 g 9 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 357 mg 16 %
Total carbohydrates L 78,6 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 50 g
Added sugars L 50 g 100 %
Protein L 0 g 0 %
Vitamine C L 64,3 mg71 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 83 %Fat: 17 %357kcal / 100 g
  • Carbohydrates 83 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C71 %Vitamine D0 %Calcium0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of pain et produits cuits au four (median 8 g)
  • Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars50 gin the top quarter of pain et produits cuits au four (median 3,9 g)
  • Fat7,1 gabove the median for pain et produits cuits au four (median 7 g)
  • Saturated fat3,6 gabove the median for pain et produits cuits au four (median 1,6 g)
  • Sodium357 mgbelow the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 0 g0 g
Carbohydrates 85,7 g78,6 g
Fat 7,1 g7,1 g
Fiber n/a0 g
Sugars 50 g50 g
Sodium 357 mg357 mg

Product details

Barcode
0016000211865
Label serving
14 g
Category
Pain et produits cuits au four
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil, Citric Acid, Sodium Citrate, Tartaric Acid, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, blue 1)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de palme

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Original Bread Crumbs Publix 357 14,3 g 71,4 g 5,4 g
Garlic Thyme Organic Artisan Baked Crackers Firehook 357 10,7 g 67,9 g 1,8 g
Rolled Rods Bachman 357 7,1 g 75 g 1,8 g
Plain Bread Crumbs Market District 357 14,3 g 71,4 g 0 g
Panko Bread Crumbs Wegmans 357 10,7 g 75 g 1,8 g
Cinnamon Waffles Great Value 357 5,7 g 51,4 g 14,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Roll-ups Sour?

100 g of Fruit Roll-ups Sour has 357 kcal. Serving, 14 g (14 g): about 50 kcal.

How much protein is in Fruit Roll-ups Sour?

Fruit Roll-ups Sour contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).

How many carbs are in Fruit Roll-ups Sour?

Fruit Roll-ups Sour has 78,6 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Fruit Roll-ups Sour?

Fruit Roll-ups Sour contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Fruit Roll-ups Sour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (71 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Roll-ups Sour?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2777007. License: CC0 1.0 (U.S. public domain). Source record dated 17 août 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0016000211865. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.