Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count
Packaged product Snacks Fruit Roll-Ups
Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count contains 357 kcal per 100 g. A serving, 14 g (14 g) provides about 50 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 71 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 64,3 mg | 71 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 83 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars50 gin the top quarter of snacks (median 5 g)
- Fat7,1 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
- Sodium357 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 85,7 g | 78,6 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | n/a | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- Fruit Roll-Ups
- Barcode
- 0016000211865
- Label serving
- 1 roll
- Category
- Snacks
Ingredients
Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil, Modified Corn Starch. Contains 2% or less of: Citric Acid, Sodium Citrate, Monoglycerides, Tartaric Acid, Malic Acid, Color (vegetable juice, spirulina extract, fruit juice), Pectin, Vitamin C (ascorbic acid), Natural Flavor, Xanthan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Caramel Popcorn Mickey Main Street | 357 | 3,6 g | 78,6 g | 5,4 g |
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| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71,4 g | 5,4 g |
| Berry Cherry Medley Second Nature | 357 | 0 g | 89,3 g | 0 g |
| Culinary Crisps Kracker Enterprises Llc | 357 | 14,3 g | 57,1 g | 10,7 g |
| Gluten Free Pretzels Whole Foods Market | 357 | 0 g | 78,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count?
100 g of Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count has 357 kcal. Serving, 14 g (14 g): about 50 kcal.
How much protein is in Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count?
Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count?
Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count has 78,6 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count?
Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (71 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Roll-Ups Sour Blue Raspberry and Red Berry Punch Fruit Snack 30 Count?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000211865. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2777007. License: CC0 1.0 (U.S. public domain). Source record dated 17. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.