Fruit Punch

Packaged product Boissons Rica

Fruit Punch contains 54 kcal per 100 ml. A serving, 1 glass, 240 ml (240 ml) provides about 130 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 45 kcal per 100 g across 2 463 products.

100 ml provides 21 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruit Punch by Rica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 ml
0 gprotein
13,3 gcarbohydrates
0 gfat
130kcal in serving, 1 glass, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 54,2 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2,1 mg 0,1 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 12,5 g
Added sugars L 11,7 g 23 %
Protein L 0 g 0 %
Vitamine C L 18,8 mg21 %
Vitamine D L 0 µg0 %
Calcium L 5,8 mg0,4 %
Fer L 0 mg0 %
Magnésium L 3,3 mg0,8 %
Potassium L 20,4 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %54kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamine C21 %Magnésium0,8 %Calcium0,4 %Potassium0,4 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of boissons (median 0,3 g)
  • Fiber0 gin the lowest quarter of boissons (median 0,3 g)
  • Sugars12,5 gin the top quarter of boissons (median 9,8 g)
  • Sodium2,1 mgbelow the median for boissons (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rica
Barcode
7460111151412
Label serving
1 glass (240 ml)
Category
Jus de fruits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered & purified water, sugar, tropical fruit juice orange, mango, pineapple and guava from concentrate, CMC (stabilizer), citric acid (acidulant), ascorbic acid (vitamin C), natural and artificial pineapple, orange, guava, mango and tangerine flavors, FD & C red No. 3 (coloring)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Similar products

FoodCaloriesProteinCarbsFat
Mango Tangerine Nature's Nectar 54 0 g 12,9 g 0 g
Citrus with Vitamin C & Probiotics Pressed Juicery 54 0 g 12,9 g 0 g
Black Cherry Plum 100% Juice Flavored Apple Juice Blend Simply Nature 54 0 g 12,9 g 0 g
Purely Organic Pineapple Renew Juice Company 54 0 g 12,9 g 0 g
Rica fruit punch Pasteurizadora Rica S.A. 54 0 g 13,3 g 0 g
Le pur jus multifruits Le Fourgon 54 0,32 g 11,7 g 0,36 g
Juice Apple Orange Carrot Christodoulou 54 0,6 g 12 g 0,2 g
Tropicana Litchi Delight PepsiCo 54 0,1 g 13,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Punch?

100 ml of Fruit Punch has 54 kcal. Serving, 1 glass, 240 ml (240 ml): about 130 kcal.

How much protein is in Fruit Punch?

Fruit Punch contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 glass, 240 ml (240 ml). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,3 g).

How many carbs are in Fruit Punch?

Fruit Punch has 13,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Punch?

Fruit Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruit Punch contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Punch?

100 ml contains 2,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7460111151412. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.