Fruit Punch

Packaged product Boissons Capri Sun

Fruit Punch contains 28 kcal per 100 ml. A serving, 177 ml (177 ml) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 46 kcal per 100 g across 810 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit Punch by Capri Sun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 ml
0 gprotein
6,6 gcarbohydrates
0 gfat
50kcal in serving, 177 ml (177 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 28 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 6,6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 6,1 g
Added sugars L 4,4 g 9 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 0,4 mg0,4 %
Vitamine D L 0 µg0 %
Calcium L 6 mg0,5 %
Fer L 0,06 mg0,3 %
Potassium L 17 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %28kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium0,5 %Vitamine C0,4 %Potassium0,4 %Fer0,3 %Vitamine A0 %Vitamine D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of boissons (median 0,4 g)
  • Fiber0 gin the lowest quarter of boissons (median 0,5 g)
  • Sugars6,1 gin the lowest quarter of boissons (median 10,1 g)
  • Fat0 gin the lowest quarter of boissons (median 0,09 g)
  • Sodium8 mgin the top quarter of boissons (median 3,4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 28,2 kcal28 kcal
Protein 0 g0 g
Carbohydrates 6,8 g6,6 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 6,2 g6,1 g
Sodium 8,5 mg8 mg

Product details

Brand
Capri Sun
Barcode
0087684001073
Label serving
177 ml
Category
Jus de multifruit
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Apple and Grape Juice Concentrates, Citric Acid, Water Extracted Orange and Pineapple Juice Concentrates, Natural Flavor, Vitamin E Acetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Punch?

100 ml of Fruit Punch has 28 kcal. Serving, 177 ml (177 ml): about 50 kcal.

How much protein is in Fruit Punch?

Fruit Punch contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 177 ml (177 ml). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,4 g).

How many carbs are in Fruit Punch?

Fruit Punch has 6,6 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,1 g of sugars.

How much fat is in Fruit Punch?

Fruit Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit Punch?

100 ml contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778645. License: CC0 1.0 (U.S. public domain). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0087684001073. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.