Frozen yogurt

Packaged product Sucres et desserts

Frozen yogurt contains 210 kcal per 100 g. A serving, 0.5 cup, 62 g (62 g) provides about 130 kcal.

Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (215 kcal per 100 g).

100 g provides 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

210kcal per 100 g
4,8 gprotein
37,1 gcarbohydrates
4,8 gfat
130kcal in serving, 0.5 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 4,8 g 6 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 210 mg 9 %
Total carbohydrates L 37,1 g 13 %
Dietary fiber L 0 g 0 %
Total sugars L 30,6 g
Protein L 4,8 g 10 %
Vitamine A L 48,3 µg5 %
Vitamine C L 1,9 mg2 %
Calcium L 161 mg12 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 70 %Fat: 21 %210kcal / 100 g
  • Protein 9 %
  • Carbohydrates 70 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Vitamine A5 %Vitamine C2 %Fer0 %

Nutritional insights

  • Protein4,8 gin the top quarter of sucres et desserts (median 3,2 g)
  • Sugars30,6 gin the top quarter of sucres et desserts (median 21,7 g)
  • Fat4,8 gin the lowest quarter of sucres et desserts (median 10,3 g)
  • Saturated fat2,4 gin the lowest quarter of sucres et desserts (median 6,4 g)
  • Sodium210 mgin the top quarter of sucres et desserts (median 68 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L161 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 210 kcal210 kcal
Protein 4,8 g4,8 g
Carbohydrates 37,1 g37,1 g
Fat 4,8 g4,8 g
Fiber 0 g0 g
Sugars 30,7 g30,6 g
Sodium 210 mg210 mg

Product details

Barcode
0070378230170
Label serving
0.5 cup (62 g)
Category
Desserts congelés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cultured skim milk (skim milk, b.lactis, l.acidophilus, l.bulgaricus, s.thermophilus, l.lactis, l.casei, l.ramnosus), sugar, corn syrup, butterscotch flavor (brown sugar, butter, water, corn syrup, salt, corn starch, xanthan gum, citric acid, soy lecithin), butterscotch variegate (corn syrup, water brown sugar, corn starch, butter, salt, natural flavor, carrageenan), cream, toffee (sugar, better, brown sugar, almonds, soy lechithin, salt), maltodextrin, propylene glycol monoesters, mono & diglycerides, guar gum, cellulose gum, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreCrèmeBeurreSelAmandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen yogurt?

100 g of Frozen yogurt has 210 kcal. Serving, 0.5 cup, 62 g (62 g): about 130 kcal.

How much protein is in Frozen yogurt?

Frozen yogurt contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 62 g (62 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,2 g).

How many carbs are in Frozen yogurt?

Frozen yogurt has 37,1 g of total carbohydrates per 100 g, including 0 g of fiber and 30,6 g of sugars.

How much fat is in Frozen yogurt?

Frozen yogurt contains 4,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Frozen yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen yogurt?

100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1912815. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0070378230170. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.