Fried olive bites
Packaged product Légumes Trader Joe's
Fried olive bites contains 273 kcal per 100 g. A serving, 4 pieces, 77 g (77 g) provides about 210 kcal.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 4,5 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 1 169 mg | 51 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 64,9 mg | 5 % |
| Fer L | 0,78 mg | 4 % |
| Potassium L | 64,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gabove the median for légumes (median 2,5 g)
- Fiber5,2 gin the top quarter of légumes (median 2 g)
- Sugars3,9 gabove the median for légumes (median 2,1 g)
- Fat18,2 gin the top quarter of légumes (median 5,4 g)
- Saturated fat4,5 gin the top quarter of légumes (median 1,1 g)
- Sodium1 169 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00693332
- Quantity
- 8 oz
- Label serving
- 4 Pieces (77 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried olive bites?
100 g of Fried olive bites has 273 kcal. Serving, 4 pieces, 77 g (77 g): about 210 kcal.
How much protein is in Fried olive bites?
Fried olive bites contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 4 pieces, 77 g (77 g). About 6 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Fried olive bites?
Fried olive bites has 26 g of total carbohydrates per 100 g, including 5,2 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried olive bites?
Fried olive bites contains 18,2 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Fried olive bites?
100 g contains 1 169 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00693332. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.