French Bread
Packaged product Pain et produits cuits au four Foodmaxx)
French Bread contains 284 kcal per 100 g. A serving, 1 serving, 67 g (67 g) provides about 190 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 37 % of the Daily Value for Thiamine (B1), 22 % of the Daily Value for Folate (B9) and 20 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 567 mg | 25 % |
| Total carbohydrates L | 55,2 g | 20 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Thiamine (B1) L | 0,45 mg | 37 % |
| Riboflavine (B2) L | 0,25 mg | 20 % |
| Folate (B9) L | 89,6 µg | 22 % |
| Fer L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,5 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars1,5 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat1,5 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium567 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodmaxx)
- Barcode
- 0098487200983
- Label serving
- 1 serving (67 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Texas Style Sesame Seed Hot Dog Bun Real Canadian Superstore | 284 | 9 g | 53,7 g | 5,2 g |
| Artesano Bakery Bread Hawaiian | 284 | 9 g | 52,2 g | 3,7 g |
| Flour tortillas Mission | 284 | 9 g | 49,3 g | 6 g |
| Everthing bagels With Regular Cream Cheese McDonald’s | 284 | 9,7 g | 41 g | 9 g |
| Jumbo Sesame Seed Hot Dog Buns Superstore | 284 | 9 g | 53,7 g | 5,2 g |
| Mexicali Flour Tortillas Market Basket | 284 | 6 g | 44,8 g | 5,2 g |
| High Protein Seeded Bagel Thins Ballymore Crust | 284 | 16,9 g | 42,2 g | 4,4 g |
| Bread Cheap Store Rabbit | 284 | 10,1 g | 54,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Bread?
100 g of French Bread has 284 kcal. Serving, 1 serving, 67 g (67 g): about 190 kcal.
Is French Bread high in protein?
French Bread contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 67 g (67 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in French Bread?
French Bread has 55,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Bread?
French Bread contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does French Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (37 % DV), Folate (B9) (22 % DV), Riboflavine (B2) (20 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Bread?
100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098487200983. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.