คิวบิก ขนมปังชุปเปอร์โฮลวีต
Packaged product Repas et plats คิวบิก
คิวบิก ขนมปังชุปเปอร์โฮลวีต contains 309 kcal per 100 g. A serving, 55 g (55 g) provides about 170 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 11 % of the Daily Value for calcium and 11 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 54,5 mg | 2 % |
| Total carbohydrates L | 50,9 g | 19 % |
| Dietary fiber L | 5,5 g | 19 % |
| Total sugars L | 5,5 g | |
| Protein L | 10,9 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,062 mg | 5 % |
| Calcium L | 142 mg | 11 % |
| Fer L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for repas et plats (median 10 g)
- Fiber5,5 gin the top quarter of repas et plats (median 1,7 g)
- Sugars5,5 gin the top quarter of repas et plats (median 2,6 g)
- Fat3,6 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat3,6 gabove the median for repas et plats (median 2,7 g)
- Sodium54,5 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- คิวบิก
- Barcode
- 8858894104739
- Quantity
- 110 g
- Label serving
- 55 g
- Category
- super-wholemeal-bread
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
แป้งโฮลวีต แป้งสาลีไม่ฟอกสี 30%, 19%, นม 4%, เนย 4%, น้ำตาลไม่ขัดสี 2.5%, ยีสต์สด 1.5%, เกลือไอโอดีน 0.5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in คิวบิก ขนมปังชุปเปอร์โฮลวีต?
100 g of คิวบิก ขนมปังชุปเปอร์โฮลวีต has 309 kcal. Serving, 55 g (55 g): about 170 kcal.
Is คิวบิก ขนมปังชุปเปอร์โฮลวีต high in protein?
คิวบิก ขนมปังชุปเปอร์โฮลวีต contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in คิวบิก ขนมปังชุปเปอร์โฮลวีต?
คิวบิก ขนมปังชุปเปอร์โฮลวีต has 50,9 g of total carbohydrates per 100 g, including 5,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in คิวบิก ขนมปังชุปเปอร์โฮลวีต?
คิวบิก ขนมปังชุปเปอร์โฮลวีต contains 3,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does คิวบิก ขนมปังชุปเปอร์โฮลวีต contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in คิวบิก ขนมปังชุปเปอร์โฮลวีต?
100 g contains 54,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858894104739. License: ODbL 1.0 (Open Food Facts). Source record dated 18 novembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.