คิวบิก ขนมปังชุปเปอร์โฮลวีต

Packaged product Måltider og disketter คิวบิก

คิวบิก ขนมปังชุปเปอร์โฮลวีต contains 309 kcal per 100 g. A serving, 55 g (55 g) provides about 170 kcal.

Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 11 % of the Daily Value for calcium and 11 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

คิวบิก ขนมปังชุปเปอร์โฮลวีต by คิวบิก, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
10,9 gprotein
50,9 gcarbohydrates
3,6 gfat
170kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 3,6 g 5 %
Saturated fat L 3,6 g 18 %
Sodium L 54,5 mg 2 %
Total carbohydrates L 50,9 g 19 %
Dietary fiber L 5,5 g 19 %
Total sugars L 5,5 g
Protein L 10,9 g 22 %
Vitamin A L 0 µg0 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,062 mg5 %
Calcium L 142 mg11 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 73 %Fat: 12 %309kcal / 100 g
  • Protein 16 %
  • Carbohydrates 73 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Thiamin (B1)11 %Jern7 %Riboflavin (B2)5 %Vitamin A0 %

Nutritional insights

  • Protein10,9 gabove the median for måltider og disketter (median 10 g)
  • Fiber5,5 gin the top quarter of måltider og disketter (median 1,7 g)
  • Sugars5,5 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat3,6 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat3,6 gabove the median for måltider og disketter (median 2,7 g)
  • Sodium54,5 mgin the lowest quarter of måltider og disketter (median 425 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
คิวบิก
Barcode
8858894104739
Quantity
110 g
Label serving
55 g
Category
super-wholemeal-bread
Nutri-Score
A as computed by Open Food Facts

Ingredients

แป้งโฮลวีต แป้งสาลีไม่ฟอกสี 30%, 19%, นม 4%, เนย 4%, น้ำตาลไม่ขัดสี 2.5%, ยีสต์สด 1.5%, เกลือไอโอดีน 0.5%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in คิวบิก ขนมปังชุปเปอร์โฮลวีต?

100 g of คิวบิก ขนมปังชุปเปอร์โฮลวีต has 309 kcal. Serving, 55 g (55 g): about 170 kcal.

Is คิวบิก ขนมปังชุปเปอร์โฮลวีต high in protein?

คิวบิก ขนมปังชุปเปอร์โฮลวีต contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).

How many carbs are in คิวบิก ขนมปังชุปเปอร์โฮลวีต?

คิวบิก ขนมปังชุปเปอร์โฮลวีต has 50,9 g of total carbohydrates per 100 g, including 5,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in คิวบิก ขนมปังชุปเปอร์โฮลวีต?

คิวบิก ขนมปังชุปเปอร์โฮลวีต contains 3,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does คิวบิก ขนมปังชุปเปอร์โฮลวีต contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in คิวบิก ขนมปังชุปเปอร์โฮลวีต?

100 g contains 54,5 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. november 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8858894104739. License: ODbL 1.0 (Open Food Facts). Source record dated 18. november 2025. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.