ไก่ผัดกะเทียมพร้อมทาน
Packaged product Autres aliments โรซ่า
ไก่ผัดกะเทียมพร้อมทาน contains 167 kcal per 100 g. A serving, 90 g (90 g) provides about 150 kcal.
Roughly 40 % of its calories come from protein, with 30 % from fat and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 196 kcal per 100 g across 247 products.
100 g provides 12 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 61,1 mg | 20 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 7,8 g | |
| Protein L | 16,7 g | 33 % |
| Vitamine A L | 33,3 µg | 4 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Calcium L | 22,2 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 29 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of autres aliments (median 6,4 g)
- Fiber1,1 gabove the median for autres aliments (median 1 g)
- Sugars7,8 gabove the median for autres aliments (median 5 g)
- Fat5,6 gabove the median for autres aliments (median 4,7 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,2 g)
- Sodium700 mgin the top quarter of autres aliments (median 289 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โรซ่า
- Barcode
- 8850511421243
- Quantity
- 90g
- Label serving
- 90 g
- Category
- Produits alimentaires
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ส่วนประกอบที่สำคัญ/Ingredients เนื้อไก่ (Chicken) 66 % น้ำซอส (Sauce) 19 % (น้ำ (Water), ซอสถั่วเหลือง (Soy Sauce), น้ำตาล (Sugar), เกลือบริโภคเสริมไอโอดีน (Iodized Sal), INS1442,INS635) กระเทียม(Garlic) 12% น้ำมันถั่วเหลือง (Soybean Oil) 2% พริกไทยดำ(Black Pepper) 1% สารให้ความคงตัว (Stabilizer) : INS1442 วัตถุปรุงแต่งรสอาหาร (Flavour Enhancer) : ไคโซเดียม5'- ไรโบนิวคลีโอไทด์ (Disodium5'-Ribonucleotide) ข้อมูลผู้แพ้อาหาร : มีส่วนประกอบของถั่วเหลืองและข้าวสาลี Contain : Soybean and wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ไก่ผัดกะเทียมพร้อมทาน?
100 g of ไก่ผัดกะเทียมพร้อมทาน has 167 kcal. Serving, 90 g (90 g): about 150 kcal.
Is ไก่ผัดกะเทียมพร้อมทาน high in protein?
ไก่ผัดกะเทียมพร้อมทาน contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 15 g in serving, 90 g (90 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,4 g).
How many carbs are in ไก่ผัดกะเทียมพร้อมทาน?
ไก่ผัดกะเทียมพร้อมทาน has 12,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ไก่ผัดกะเทียมพร้อมทาน?
ไก่ผัดกะเทียมพร้อมทาน contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does ไก่ผัดกะเทียมพร้อมทาน contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ไก่ผัดกะเทียมพร้อมทาน?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850511421243. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.