ผักกาดดองยำเกี่ยมฉ่าย
Packaged product Légumes นกพิราบ
ผักกาดดองยำเกี่ยมฉ่าย contains 50 kcal per 100 g. A serving, 20 g (20 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 10 g | |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of légumes (median 2,5 g)
- Fiber5 gin the top quarter of légumes (median 2 g)
- Sugars10 gin the top quarter of légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium360 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- นกพิราบ
- Barcode
- 8850035081626
- Quantity
- 145 g
- Label serving
- 20 g
- Category
- marinés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ผักกาดเขียวปลี 65%, ซอสถั่วเหลือง 16%, น้ำตาล 12% พริกชี้ฟ้าแดง 6%, เกลือบริโภคเสริมไอโอดีน 1% สารควบคุมความเป็นกรด (INS 330) วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled Mustard Green นกพิราบ | 50 | 0 g | 10 g | 0 g |
| Banana Piments Pickled Putter's | 0 | 0,2 g | 1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ผักกาดดองยำเกี่ยมฉ่าย?
100 g of ผักกาดดองยำเกี่ยมฉ่าย has 50 kcal. Serving, 20 g (20 g): about 10 kcal.
How much protein is in ผักกาดดองยำเกี่ยมฉ่าย?
ผักกาดดองยำเกี่ยมฉ่าย contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in ผักกาดดองยำเกี่ยมฉ่าย?
ผักกาดดองยำเกี่ยมฉ่าย has 10 g of total carbohydrates per 100 g, including 5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ผักกาดดองยำเกี่ยมฉ่าย?
ผักกาดดองยำเกี่ยมฉ่าย contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does ผักกาดดองยำเกี่ยมฉ่าย contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ผักกาดดองยำเกี่ยมฉ่าย?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 septembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850035081626. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.