Fish fries
Packaged product Poissons et fruits de mer
Fish fries contains 233 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 12,2 g | 24 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 22 mg | 2 % |
| Fer L | 0,56 mg | 3 % |
| Potassium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 35 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gbelow the median for poissons et fruits de mer (median 17,1 g)
- Fiber1,1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars1,1 gabove the median for poissons et fruits de mer (median 0,3 g)
- Fat11,1 gabove the median for poissons et fruits de mer (median 7,3 g)
- Saturated fat1,1 gbelow the median for poissons et fruits de mer (median 1,5 g)
- Sodium467 mgabove the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 12,2 g | 12,2 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 11,1 g | 11,1 g |
| Fiber | n/a | 1,1 g |
| Sugars | 1,1 g | 1,1 g |
| Sodium | 467 mg | 467 mg |
Product details
- Barcode
- 0819693025104
- Quantity
- 18 oz
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle White Fish Roe Tsar Nicoulai Caviar | 233 | 13,3 g | 6,7 g | 16,7 g |
| Tail-on Shrimp Purefoods | 233 | 20,8 g | 8,3 g | 12,5 g |
| Maple Bacon Seafood Stuff Salmon Sam’s | 233 | 12,3 g | 12,3 g | 15 g |
| Dry Roach Fish (Вобла Тушка) Majorfish | 233 | 46,7 g | 0 g | 3,3 g |
| Scottish Salmon Half Side Lidl Deluxe | 233 | 22 g | 0,6 g | 15,8 g |
| Maple Bacon Seafood Stuffed Salmon Kitchens Culinary | 233 | 12,3 g | 12,3 g | 15 g |
| Shrimp Birds' Nests Handy | 233 | 5,8 g | 23,3 g | 12,8 g |
| Maple, Bacon, Seafood, Stuffed Salmon Members Mark | 233 | 12,3 g | 12,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish fries?
100 g of Fish fries has 233 kcal.
Is Fish fries high in protein?
Fish fries contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,1 g).
How many carbs are in Fish fries?
Fish fries has 20 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars.
How much fat is in Fish fries?
Fish fries contains 11,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Fish fries?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 juin 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819693025104. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2023. Imported 7 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2582804. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.