Fish balls
Packaged product Poissons et fruits de mer
Fish balls contains 178 kcal per 100 g. A serving, 3 pieces, 90 g (90 g) provides about 160 kcal.
Roughly 41 % of its calories come from fat, with 31 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 95 kcal per 100 g across 1 186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 13,3 g | 27 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 28 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gbelow the median for poissons et fruits de mer (median 15,9 g)
- Sugars3,3 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat7,8 gin the top quarter of poissons et fruits de mer (median 1,6 g)
- Saturated fat2,2 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sodium556 mgin the top quarter of poissons et fruits de mer (median 289 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 178 kcal | 178 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 12,2 g | 12,2 g |
| Fat | 7,8 g | 7,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 556 mg | 556 mg |
Product details
- Barcode
- 0639192653512
- Label serving
- 3 PIECES (90 g)
- Category
- Produits de la mer congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orca Bay Orca Bay foods | 178 | 10 g | 20 g | 6,7 g |
| Panapesca, hardshell clams Panapesca | 178 | 24 g | 6 g | 2 g |
| Butterfly Shrimp Crispy Breaded High Liner | 179 | 10,7 g | 23,8 g | 4,8 g |
| Haddock Fillets Sainsbury's | 179 | 9 g | 20,2 g | 6,5 g |
| Nuggets di merluzzo Arbi | 179 | 9,1 g | 18 g | 7,6 g |
| Herb Crusted Cod High Liner | 179 | 15 g | 14,3 g | 6,4 g |
| Lummi Island Wild, Northwest Albacore Tuna Medallions Lummi Island Wild Coop L.L.C | 179 | 28,6 g | 0 g | 7,1 g |
| Smoked Salmon Blue Circle Foods | 179 | 21,4 g | 0 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish balls?
100 g of Fish balls has 178 kcal. Serving, 3 pieces, 90 g (90 g): about 160 kcal.
Is Fish balls high in protein?
Fish balls contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 12 g in serving, 3 pieces, 90 g (90 g). About 31 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 15,9 g).
How many carbs are in Fish balls?
Fish balls has 12,2 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Fish balls?
Fish balls contains 7,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Fish balls?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090458. License: CC0 1.0 (U.S. public domain). Source record dated 27 novembre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0639192653512. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.