Feta & Olive Salad
Packaged product Légumes Dittmann
Feta & Olive Salad contains 173 kcal per 100 g. A serving, 1.0 tbsp., 15.0 g (15 g) provides about 26 kcal.
Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,3 mg | 4 % |
| Sodium L | 1 010 mg | 44 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 73,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of légumes (median 2,5 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars3,3 gabove the median for légumes (median 2,1 g)
- Fat13,3 gabove the median for légumes (median 5,4 g)
- Saturated fat10,7 gin the top quarter of légumes (median 1,1 g)
- Sodium1 010 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant chef corn fritters Tesco | 173 | 3 g | 19,5 g | 8,2 g |
| Olives vertes aux amandes Orsaydis | 173 | 3,2 g | 6,5 g | 14,8 g |
| British Red Potatoes Tesco | 173 | 2,6 g | 26,4 g | 5,7 g |
| Tomato, Garlic & Ginger Chutney Cottage Delight | 173 | 2,1 g | 40,7 g | 0,2 g |
| Olives farcies aux amandes Grand frais | 173 | 3,2 g | 6,5 g | 14,9 g |
| Potato Farls Asher’s | 173 | 1,9 g | 31 g | 4,4 g |
| Green Chile Mac Simply Fresh | 173 | 14,3 g | 22,9 g | 3,7 g |
| Fryer & Fries Oven Gr New Salt & Pepper Grill Frie Lamb Weston | 173 | 2,5 g | 20 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta & Olive Salad?
100 g of Feta & Olive Salad has 173 kcal. Serving, 1.0 tbsp., 15.0 g (15 g): about 26 kcal.
How much protein is in Feta & Olive Salad?
Feta & Olive Salad contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1.0 tbsp., 15.0 g (15 g). About 15 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Feta & Olive Salad?
Feta & Olive Salad has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta & Olive Salad?
Feta & Olive Salad contains 13,3 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Feta & Olive Salad?
100 g contains 1 010 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854137008763. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.