Feta & Olive Salad
Packaged product Grønsager Dittmann
Feta & Olive Salad contains 173 kcal per 100 g. A serving, 1.0 tbsp., 15.0 g (15 g) provides about 26 kcal.
Roughly 69 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,3 mg | 4 % |
| Sodium L | 1.010 mg | 44 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 73,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of grønsager (median 2,5 g)
- Fiber0 gin the lowest quarter of grønsager (median 2 g)
- Sugars3,3 gabove the median for grønsager (median 2,1 g)
- Fat13,3 gabove the median for grønsager (median 5,2 g)
- Saturated fat10,7 gin the top quarter of grønsager (median 1,1 g)
- Sodium1.010 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta & Olive Salad?
100 g of Feta & Olive Salad has 173 kcal. Serving, 1.0 tbsp., 15.0 g (15 g): about 26 kcal.
How much protein is in Feta & Olive Salad?
Feta & Olive Salad contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1.0 tbsp., 15.0 g (15 g). About 15 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Feta & Olive Salad?
Feta & Olive Salad has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta & Olive Salad?
Feta & Olive Salad contains 13,3 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Feta & Olive Salad?
100 g contains 1.010 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854137008763. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.