Feta

Packaged product Autres aliments Bakaliko

Feta contains 304 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 85 kcal.

Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 39 % of the Daily Value for Vitamine A and 16 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

304kcal per 100 g
17,9 gprotein
0 gcarbohydrates
25 gfat
85kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 25 g 32 %
Saturated fat L 17,9 g 89 %
Cholesterol L 46,4 mg 15 %
Sodium L 750 mg 33 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 17,9 g 36 %
Vitamine A L 354 µg39 %
Vitamine D L 1,1 µg5 %
Vitamine B12 L 0,14 µg6 %
Calcium L 204 mg16 %
Fer L 0 mg0 %
Potassium L 42,9 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Fat: 76 %304kcal / 100 g
  • Protein 24 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A39 %Calcium16 %Vitamine B126 %Vitamine D5 %Potassium0,9 %Fer0 %

Nutritional insights

  • Protein17,9 gin the top quarter of autres aliments (median 7 g)
  • Fat25 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat17,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium750 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Graisses monoinsaturées L7,1 g

Product details

Brand
Bakaliko
Barcode
0812110006137
Label serving
1 slice (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta?

100 g of Feta has 304 kcal. Serving, 1 slice, 28 g (28 g): about 85 kcal.

Is Feta high in protein?

Feta contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 28 g (28 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Feta?

Feta has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta?

Feta contains 25 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Feta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (39 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Feta?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0812110006137. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.