Fermented Soybeans
Packaged product Haricots et légumineuses Maroyaka
Fermented Soybeans contains 173 kcal per 100 g. A serving, 1 package, 52 g (52 g) provides about 90 kcal.
Roughly 40 % of its calories come from fat, with 32 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (165 kcal per 100 g).
100 g provides 432 500 % of the Daily Value for Vitamine D, 14 % of the Daily Value for potassium and 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 0,96 g | 5 % |
| Trans fat L | 3,9 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 462 mg | 20 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 13,5 g | 27 % |
| Vitamine D L | 86 500 µg | 432 500 % |
| Calcium L | 86,5 mg | 7 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 658 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 32 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gabove the median for haricots et légumineuses (median 6,4 g)
- Fiber5,8 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars3,9 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat8,7 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0,96 gabove the median for haricots et légumineuses (median 0,32 g)
- Sodium462 mgin the top quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maroyaka
- Barcode
- 0074400967133
- Label serving
- 1 package (52 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Original Soy Tempeh Reculture Foods | 173 | 20 g | 7,1 g | 10,6 g |
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| Bebida de proteína de soya en polvo Nutra | 173 | 10 g | 13 g | 9 g |
| Acras de legumes Frichti | 173 | 5,6 g | 33 g | 1,6 g |
| Black Bean & Corn Enchiladas Fresh & Easy Llc | 173 | 6,6 g | 29,4 g | 3,6 g |
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| Tofu Apetei | 173 | 11 g | 9,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fermented Soybeans?
100 g of Fermented Soybeans has 173 kcal. Serving, 1 package, 52 g (52 g): about 90 kcal.
Is Fermented Soybeans high in protein?
Fermented Soybeans contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 7 g in serving, 1 package, 52 g (52 g). About 28 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Fermented Soybeans?
Fermented Soybeans has 15,4 g of total carbohydrates per 100 g, including 5,8 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fermented Soybeans?
Fermented Soybeans contains 8,7 g of fat per 100 g, of which 0,96 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Fermented Soybeans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (432 500 % DV), potassium (14 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fermented Soybeans?
100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074400967133. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.