Fat Free Half & Half

Packaged product Produits laitiers et oeufs LOWES FOODS

Fat Free Half & Half contains 67 kcal per 100 ml. A serving, 2 tbsp, 30 ml (30 ml) provides about 20 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 250 kcal per 100 g across 40 486 products.

100 ml provides 11 % of the Daily Value for Vitamine A and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 ml
3,3 gprotein
10 gcarbohydrates
0 gfat
20kcal in serving, 2 tbsp, 30 ml (30 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 67 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 100 mg 4 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Protein L 3,3 g 7 %
Vitamine A L 99,9 µg11 %
Vitamine C L 0 mg0 %
Calcium L 133 mg10 %
Fer L 0 mg0 %
Potassium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %67kcal / 100 ml
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamine A11 %Calcium10 %Potassium4 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8,5 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
  • Sugars6,7 gabove the median for produits laitiers et oeufs (median 3,6 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10,5 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,5 g)
  • Sodium100 mgbelow the median for produits laitiers et oeufs (median 243 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 3,3 g3,3 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 6,7 g6,7 g
Sodium 100 mg100 mg

Product details

Brand
LOWES FOODS
Barcode
0741643041080
Label serving
2 Tbsp
Category
Crème

Ingredients

FAT FREE MILK, CORN SYRUP, CREAM**, ARTIFICIAL COLOR*, DISODIUM PHOSPHATE, CARRAGEENAN, GUAR GUM AND VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrème

Similar products

FoodCaloriesProteinCarbsFat
Roundy's, Fat Free Ultra-Pasteurized Half & Half ROUNDY'S 67 3,3 g 10 g 0 g
Spartan, Ultra-Pasteurized Fat Free Half & Half SPARTAN 67 3,3 g 10 g 0 g
Smooth & Creamy Fat Free Sour Cream KEMPS 67 6,7 g 10 g 0 g
Fat Free Sour Cream KEMPS 67 6,7 g 10 g 0 g
Fat Free Half & Half URBAN MEADOW 67 3,3 g 10 g 0 g
Fat Free Half And Half WELLSLEY FARMS 67 3,3 g 10 g 0 g
Peppermint Mocha Almond + Coconut Creamer, Peppermint; Mocha; Almond; Coconut NUTPODS 67 0 g 0 g 6,7 g
Holiday Nog Almond + Coconut Creamer, Almond; Coconut NUTPODS 67 0 g 0 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fat Free Half & Half?

100 ml of Fat Free Half & Half has 67 kcal. Serving, 2 tbsp, 30 ml (30 ml): about 20 kcal.

How much protein is in Fat Free Half & Half?

Fat Free Half & Half contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 ml). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8,5 g).

How many carbs are in Fat Free Half & Half?

Fat Free Half & Half has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,7 g of sugars.

How much fat is in Fat Free Half & Half?

Fat Free Half & Half contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fat Free Half & Half contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine A (11 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fat Free Half & Half?

100 ml contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0741643041080. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2024. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2437528. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.

Last updated: . Source description: "FAT FREE HALF & HALF". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.