Extra large white eggs
Packaged product Produits laitiers et oeufs H-E-B
Extra large white eggs contains 143 kcal per 100 g. A serving, 1 egg, 56 g (56 g) provides about 80 kcal.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (140 kcal per 100 g).
100 g provides 67 % of the Daily Value for Vitamine E and 10 % of the Daily Value for Vitamine D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 357 mg | 119 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamine D L | 2 µg | 10 % |
| Vitamine E L | 10 mg | 67 % |
| Calcium L | 55 mg | 4 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 138 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,6 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Other components (1)
| Vitamine E L | 7 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 143 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8 g | 8,9 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 125 mg | 143 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Large Fresh Eggs Essential Everyday | 143 | 12,5 g | 0 g | 8,9 g |
| Grade A Jumbo Eggs Publix | 143 | 12,7 g | 0 g | 9,5 g |
| Size 8 Jumbo Egg Farmer Brown | 143 | 12,9 g | 0,34 g | 10,2 g |
| irish medium Eggs 18 pack Healys | 143 | 14 g | 0 g | 9,6 g |
| Fresh Eggs Healys Aldi | 143 | 14,1 g | 0 g | 9,6 g |
| Extra large brown eggs Hillandale Farms | 143 | 12,5 g | 0 g | 8,9 g |
| Cage Eggs Lodge Farms | 143 | 12,2 g | 1,3 g | 9,9 g |
| Extra Large Fresh Eggs Target Stores | 143 | 12,5 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra large white eggs?
100 g of Extra large white eggs has 143 kcal. Serving, 1 egg, 56 g (56 g): about 80 kcal.
Is Extra large white eggs high in protein?
Extra large white eggs contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 1 egg, 56 g (56 g). About 38 % of its calories come from protein.
How many carbs are in Extra large white eggs?
Extra large white eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Extra large white eggs?
Extra large white eggs contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Extra large white eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (67 % DV) and Vitamine D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra large white eggs?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 juillet 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621145. License: CC0 1.0 (U.S. public domain). Source record dated 28 juillet 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0041220109593. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.