Everything Bagel
Packaged product Pain et produits cuits au four Centsibles
Everything Bagel contains 280 kcal per 100 g. A serving, 1 bagel, 75 g (75 g) provides about 210 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 26 % of the Daily Value for manganèse and 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 347 mg | 15 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 4 mg | 22 % |
| Magnésium L | 33,3 mg | 8 % |
| Phosphore L | 100 mg | 8 % |
| Potassium L | 133 mg | 3 % |
| Manganèse L | 0,6 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber2,7 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars4 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat2,7 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium347 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centsibles
- Barcode
- 0057316218537
- Label serving
- 1 bagel (75 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pav Bhaji Buns Vidhya foods | 280 | 7,2 g | 50 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel?
100 g of Everything Bagel has 280 kcal. Serving, 1 bagel, 75 g (75 g): about 210 kcal.
Is Everything Bagel high in protein?
Everything Bagel contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 8 g in serving, 1 bagel, 75 g (75 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Everything Bagel?
Everything Bagel has 53,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagel?
Everything Bagel contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Everything Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (26 % DV) and fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagel?
100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057316218537. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.