Electrolytes

Packaged product Autres aliments BPN

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Electrolytes contains 192 kcal per 100 g. A serving, 1 packet, 5.2 g (5,2 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 2 718 % of the Daily Value for Vitamine B6, 115 % of the Daily Value for magnésium and 82 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Electrolytes by BPN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
0 gprotein
19,2 gcarbohydrates
0 gfat
10kcal in serving, 1 packet, 5.2 g (5,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 9 620 mg 418 %
Total carbohydrates L 19,2 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine D L 0 µg0 %
Vitamine B6 L 46,2 mg2 718 %
Calcium L 962 mg74 %
Fer L 0 mg0 %
Magnésium L 481 mg115 %
Potassium L 3 850 mg82 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %192kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B62 718 %Magnésium115 %Potassium82 %Calcium74 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium9 620 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BPN
Barcode
0856622004922
Label serving
1 packet (5.2 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vollkorn-Fischstäbchen Almare Seafood 192 13 g 15 g 8,5 g
Original Barbecue Stokes 192 1,9 g 38,6 g 3,1 g
Poké bowl aux crevettes Traiteur Leclerc 192 2,6 g 39 g 2,6 g
Suprême Chick'n Nuggets Gardein 192 16 g 15,2 g 8 g
Runder gehakt mager AH 192 20 g 0,9 g 12 g
Macarons 3 fromages EntreMont 192 9,9 g 20 g 7,7 g
No carb toast white life Coles 192 8,9 g 47,3 g 2,3 g
Mager rundergehakt AH 192 20 g 0,9 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Electrolytes?

100 g of Electrolytes has 192 kcal. Serving, 1 packet, 5.2 g (5,2 g): about 10 kcal.

How much protein is in Electrolytes?

Electrolytes contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 packet, 5.2 g (5,2 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Electrolytes?

Electrolytes has 19,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Electrolytes?

Electrolytes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Electrolytes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (2 718 % DV), magnésium (115 % DV), potassium (82 % DV) and calcium (74 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Electrolytes?

100 g contains 9 620 mg of sodium, 418 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856622004922. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.