Egg Salad Wrap

Packaged product Produits laitiers et oeufs Overt

Egg Salad Wrap contains 228 kcal per 100 g. A serving, 1 wrap, 215 g (215 g) provides about 490 kcal.

Roughly 60 % of its calories come from fat, with 23 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (248 kcal per 100 g).

100 g provides 10 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
9,8 gprotein
12,6 gcarbohydrates
14,9 gfat
490kcal in serving, 1 wrap, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 14,9 g 19 %
Saturated fat L 5,1 g 26 %
Trans fat L 0,23 g
Cholesterol L 184 mg 61 %
Sodium L 516 mg 22 %
Total carbohydrates L 12,6 g 5 %
Dietary fiber L 2,3 g 8 %
Total sugars L 1,4 g
Added sugars L 0,47 g 0,9 %
Protein L 9,8 g 20 %
Vitamine D L 0,98 µg5 %
Calcium L 69,8 mg5 %
Fer L 1,9 mg10 %
Potassium L 126 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 23 %Fat: 60 %228kcal / 100 g
  • Protein 17 %
  • Carbohydrates 23 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Calcium5 %Vitamine D5 %Potassium3 %

Nutritional insights

  • Protein9,8 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber2,3 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars1,4 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat14,9 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat5,1 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium516 mgabove the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Overt
Barcode
0710859383987
Label serving
1 wrap (215 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Salad Wrap?

100 g of Egg Salad Wrap has 228 kcal. Serving, 1 wrap, 215 g (215 g): about 490 kcal.

How much protein is in Egg Salad Wrap?

Egg Salad Wrap contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 21 g in serving, 1 wrap, 215 g (215 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Egg Salad Wrap?

Egg Salad Wrap has 12,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Salad Wrap?

Egg Salad Wrap contains 14,9 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Egg Salad Wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Salad Wrap?

100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0710859383987. License: ODbL 1.0 (Open Food Facts). Source record dated 19 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.