Egg Salad Wrap
Packaged product Mælk og æg Overt
Egg Salad Wrap contains 228 kcal per 100 g. A serving, 1 wrap, 215 g (215 g) provides about 490 kcal.
Roughly 60 % of its calories come from fat, with 23 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (248 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 5,1 g | 26 % |
| Trans fat L | 0,23 g | |
| Cholesterol L | 184 mg | 61 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,47 g | 0,9 % |
| Protein L | 9,8 g | 20 % |
| Vitamin D L | 0,98 µg | 5 % |
| Calcium L | 69,8 mg | 5 % |
| Jern L | 1,9 mg | 10 % |
| Kalium L | 126 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 23 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for mælk og æg (median 8 g)
- Fiber2,3 gin the top quarter of mælk og æg (median 0,59 g)
- Sugars1,4 gbelow the median for mælk og æg (median 3,8 g)
- Fat14,9 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat5,1 gabove the median for mælk og æg (median 4,3 g)
- Sodium516 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Overt
- Barcode
- 0710859383987
- Label serving
- 1 wrap (215 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad Wrap?
100 g of Egg Salad Wrap has 228 kcal. Serving, 1 wrap, 215 g (215 g): about 490 kcal.
How much protein is in Egg Salad Wrap?
Egg Salad Wrap contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 21 g in serving, 1 wrap, 215 g (215 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Egg Salad Wrap?
Egg Salad Wrap has 12,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad Wrap?
Egg Salad Wrap contains 14,9 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Egg Salad Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Salad Wrap?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710859383987. License: ODbL 1.0 (Open Food Facts). Source record dated 19. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.