Egg Salad Wrap
Packaged product Dairy and Eggs Overt
Egg Salad Wrap contains 228 kcal per 100 g. A serving, 1 wrap, 215 g (215 g) provides about 490 kcal.
Roughly 60% of its calories come from fat, with 23% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 14,9 g | 19% |
| Saturated fat L | 5,1 g | 26% |
| Trans fat L | 0,23 g | |
| Cholesterol L | 184 mg | 61% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 12,6 g | 5% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,47 g | 0,9% |
| Protein L | 9,8 g | 20% |
| Vitamina D L | 0,98 µg | 5% |
| Calcio L | 69,8 mg | 5% |
| Iron L | 1,9 mg | 10% |
| Potasio L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 23%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for dairy and eggs (median 8 g)
- Fiber2,3 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars1,4 gbelow the median for dairy and eggs (median 3,8 g)
- Fat14,9 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat5,1 gabove the median for dairy and eggs (median 4,3 g)
- Sodium516 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Overt
- Barcode
- 0710859383987
- Label serving
- 1 wrap (215 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad Wrap?
100 g of Egg Salad Wrap has 228 kcal. Serving, 1 wrap, 215 g (215 g): about 490 kcal.
How much protein is in Egg Salad Wrap?
Egg Salad Wrap contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 21 g in serving, 1 wrap, 215 g (215 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg Salad Wrap?
Egg Salad Wrap has 12,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad Wrap?
Egg Salad Wrap contains 14,9 g of fat per 100 g, of which 5,1 g is saturated (26% of the Daily Value).
What vitamins and minerals does Egg Salad Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Salad Wrap?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710859383987. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.