Egg noodles

Packaged product Grains et pâtes alimentaires

Egg noodles contains 375 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 210 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).

100 g provides 47 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Egg noodles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12,5 gprotein
75 gcarbohydrates
1,8 gfat
210kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 179 mg 8 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 5,4 g
Protein L 12,5 g 25 %
Calcium L 79 mg6 %
Fer L 8,4 mg47 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %375kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer47 %Calcium6 %Potassium0 %

Nutritional insights

  • Protein12,5 gabove the median for grains et pâtes alimentaires (median 10,9 g)
  • Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars5,4 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
  • Fat1,8 gbelow the median for grains et pâtes alimentaires (median 2,4 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium179 mgabove the median for grains et pâtes alimentaires (median 98,9 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 52,5 kcal375 kcal
Protein 1,8 g12,5 g
Carbohydrates 10,5 g75 g
Fat 0,25 g1,8 g
Fiber 0 g0 g
Sugars 0,75 g5,4 g
Sodium 25 mg179 mg

Product details

Barcode
3858881682399
Label serving
2 ONZ (56 g)
Category
Nouilles
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina, powdered eggs, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg noodles?

100 g of Egg noodles has 375 kcal. Serving, 2 onz, 56 g (56 g): about 210 kcal.

Is Egg noodles high in protein?

Egg noodles contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 10,9 g).

How many carbs are in Egg noodles?

Egg noodles has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars.

How much fat is in Egg noodles?

Egg noodles contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Egg noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (47 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg noodles?

100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 573742. License: CC0 1.0 (U.S. public domain). Source record dated 5 avril 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 3858881682399. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.