Egg noodles
Packaged product Grains and Pasta
Egg noodles contains 375 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 210 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 47% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Protein L | 12.5 g | 25% |
| Calcium L | 79 mg | 6% |
| Iron L | 8.4 mg | 47% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for grains and pasta (median 10.9 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars5.4 gin the top quarter of grains and pasta (median 2.7 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium179 mgabove the median for grains and pasta (median 98.9 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 52.5 kcal | 375 kcal |
| Protein | 1.8 g | 12.5 g |
| Carbohydrates | 10.5 g | 75 g |
| Fat | 0.25 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.75 g | 5.4 g |
| Sodium | 25 mg | 179 mg |
Product details
- Barcode
- 3858881682399
- Label serving
- 2 ONZ (56 g)
- Category
- Noodles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched noodle product Always Save | 375 | 14.3 g | 69.6 g | 4.5 g |
| Rice Stick Bihon Excellent Brand | 375 | 0 g | 91.1 g | 0 g |
| Racconto, egg dumplings Racconto | 375 | 14.3 g | 73.2 g | 1.8 g |
| Bärlauch Nudeln Werkovits Die Nudel-Manufaktur | 375 | 16 g | 69.7 g | 4 g |
| Egg noodles Anthony's | 375 | 14.3 g | 69.6 g | 4.5 g |
| Yolk Free Noodle Style Pasta Tops | 375 | 14.3 g | 73.2 g | 1.8 g |
| Homestyle Egg Noodles Light 'n Fluffy | 375 | 14.3 g | 67.9 g | 4.5 g |
| San giorgio, pot pie bows no. 87, enriched egg noodles San Giorgio | 375 | 14.3 g | 67.9 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg noodles?
100 g of Egg noodles has 375 kcal. Serving, 2 onz, 56 g (56 g): about 210 kcal.
Is Egg noodles high in protein?
Egg noodles contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 10.9 g).
How many carbs are in Egg noodles?
Egg noodles has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars.
How much fat is in Egg noodles?
Egg noodles contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Egg noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg noodles?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 27, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 573742. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 3858881682399. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.