EGG NOG

Packaged product Produits laitiers et oeufs

EGG NOG contains 142 kcal per 100 g. A serving, 0.5 cup, 120 ml (120 g) provides about 170 kcal.

Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 59 kcal per 100 g across 1 783 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g
3,3 gprotein
15,8 gcarbohydrates
6,7 gfat
170kcal in serving, 0.5 cup, 120 ml (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 6,7 g 9 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 50 mg 17 %
Sodium L 88 mg 4 %
Total carbohydrates L 15,8 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 15 g
Protein L 3,3 g 7 %
Vitamine A L 75 µg8 %
Vitamine C L 0 mg0 %
Calcium L 125 mg10 %
Fer L 0 mg0 %
Potassium L 150 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 46 %Fat: 44 %142kcal / 100 g
  • Protein 10 %
  • Carbohydrates 46 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamine A8 %Potassium3 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
  • Sugars15 gin the top quarter of produits laitiers et oeufs (median 5 g)
  • Fat6,7 gin the top quarter of produits laitiers et oeufs (median 2,1 g)
  • Saturated fat4,2 gin the top quarter of produits laitiers et oeufs (median 1,3 g)
  • Sodium88 mgin the top quarter of produits laitiers et oeufs (median 52 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 142 kcal142 kcal
Protein 3,3 g3,3 g
Carbohydrates 15,8 g15,8 g
Fat 6,7 g6,7 g
Fiber 0 g0 g
Sugars 15 g15 g
Sodium 88 mg88 mg

Product details

Barcode
0070399722708
Label serving
0.5 cup (120 ml)
Category
Lait
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, cream, sugar, egg yolk, contains less than 1% of: whey, corn starch, guar gum, salt, nutmeg, carrageenan, natural and artificial flavor, turmeric and annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrèmeSucreOeufSel

Similar products

FoodCaloriesProteinCarbsFat
Holiday favorite premium eggnog America's Choice 142 3,3 g 18,3 g 6,7 g
Milkshake Cinnabon Rich Products Corporation 141 2,5 g 18,1 g 5,1 g
Orel impact Nestlehealthscience 144 7,6 g 18,9 g 3,8 g
Coop Naturaplan Drink Milch Coop 144 8 g 12,3 g 6,8 g
Lait au chocolat 1% Beatrice 140 7 g 23 g 2 g
Vanilla Organic Lowfat Milk Horizon 140 8 g 22 g 2,5 g
Forti leche Forti leche 140 5,5 g 13,2 g 7,2 g
Dairy Dessert Milk Shakes United Dairy Farmers Inc 145 2,6 g 28,6 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in EGG NOG?

100 g of EGG NOG has 142 kcal. Serving, 0.5 cup, 120 ml (120 g): about 170 kcal.

How much protein is in EGG NOG?

EGG NOG contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 120 ml (120 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).

How many carbs are in EGG NOG?

EGG NOG has 15,8 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.

How much fat is in EGG NOG?

EGG NOG contains 6,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in EGG NOG?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2117001. License: CC0 1.0 (U.S. public domain). Source record dated 19 novembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0070399722708. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.