Dynamite Roll
Packaged product Repas et plats Members Mark
Dynamite Roll contains 189 kcal per 100 g. A serving, 3.0 pieces, 90.0 g (90 g) provides about 170 kcal.
Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 158 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 4,4 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Potassium L | 127 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for repas et plats (median 5,4 g)
- Sugars5,6 gin the top quarter of repas et plats (median 4 g)
- Fat5,6 gabove the median for repas et plats (median 4,1 g)
- Saturated fat1,1 gin the top quarter of repas et plats (median 0,7 g)
- Sodium700 mgin the top quarter of repas et plats (median 400 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0732869931767
- Label serving
- 3.0 pieces (90.0 g)
- Category
- Sushis
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Inari Fujisan | 189 | 4,4 g | 32,2 g | 3,9 g |
| Soulfood Box Lachs EatHappy | 189 | 6,4 g | 25 g | 7,2 g |
| Teriyaki Salmon Dragon Roll Itsu | 189 | 5,3 g | 27,2 g | 6,5 g |
| California rolls crunch Omakase | 188 | 3,9 g | 30,6 g | 5,8 g |
| California rolls crunch Omakase | 188 | 3,9 g | 30,6 g | 5,8 g |
| Spicy Salmon Roll Fujisan | 190 | 6 g | 24 g | 6 g |
| Sushi-Box - Yasu Aldi | 187 | 5,1 g | 26 g | 6,4 g |
| Menu Yoko 16P Sushi Daily | 191 | 6,9 g | 23 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dynamite Roll?
100 g of Dynamite Roll has 189 kcal. Serving, 3.0 pieces, 90.0 g (90 g): about 170 kcal.
How much protein is in Dynamite Roll?
Dynamite Roll contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 3.0 pieces, 90.0 g (90 g). About 10 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5,4 g).
How many carbs are in Dynamite Roll?
Dynamite Roll has 28,9 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dynamite Roll?
Dynamite Roll contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Dynamite Roll?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732869931767. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.