Soulfood Box Lachs
Packaged product Repas et plats EatHappy
Soulfood Box Lachs contains 189 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 34 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 158 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 53 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for repas et plats (median 5,4 g)
- Sugars5,1 gabove the median for repas et plats (median 4 g)
- Fat7,2 gin the top quarter of repas et plats (median 4,1 g)
- Saturated fat1,8 gin the top quarter of repas et plats (median 0,7 g)
- Sodium800 mgin the top quarter of repas et plats (median 400 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Inari Fujisan | 189 | 4,4 g | 32,2 g | 3,9 g |
| Dynamite Roll Members Mark | 189 | 4,4 g | 28,9 g | 5,6 g |
| Teriyaki Salmon Dragon Roll Itsu | 189 | 5,3 g | 27,2 g | 6,5 g |
| Spicy Salmon Roll Fujisan | 190 | 6 g | 24 g | 6 g |
| Maki Spicy Cooked Tuna Eat Happy | 188 | 5,6 g | 21 g | 8,9 g |
| California rolls crunch Omakase | 188 | 3,9 g | 30,6 g | 5,8 g |
| California rolls crunch Omakase | 188 | 3,9 g | 30,6 g | 5,8 g |
| Menu Yoko 16P Sushi Daily | 191 | 6,9 g | 23 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soulfood Box Lachs?
100 g of Soulfood Box Lachs has 189 kcal.
How much protein is in Soulfood Box Lachs?
Soulfood Box Lachs contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 5,4 g).
How many carbs are in Soulfood Box Lachs?
Soulfood Box Lachs has 25 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soulfood Box Lachs?
Soulfood Box Lachs contains 7,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Soulfood Box Lachs?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2213709012955. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.