Dried Bean Curd Sticks
Packaged product Haricots et légumineuses Dandy's
Dried Bean Curd Sticks contains 484 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 411 kcal.
Roughly 47 % of its calories come from fat, with 39 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 18 % of the Daily Value for potassium, 13 % of the Daily Value for calcium and 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0 g | |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 2,4 g | |
| Protein L | 45,9 g | 92 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 173 mg | 13 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 834 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 15 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45,9 gin the top quarter of haricots et légumineuses (median 6,4 g)
- Fiber2,4 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars2,4 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat24,7 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat4,7 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium235 mgabove the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dandy's
- Barcode
- 0079377269020
- Label serving
- 1 serving (85 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Peanut Brittle Canadian Maple | 484 | 8 g | 71 g | 19 g |
| Dried bean stick Oriental Mascot | 484 | 47 g | 18 g | 25 g |
| Chilli Coated Peanuts Grape Tree | 484 | 13 g | 53 g | 24 g |
| Roasted & Caramelized Peanuts Lidl | 484 | 13,8 g | 57 g | 21,1 g |
| CEOF bradbury's DRY ROASTED PEANUTS Ritz | 484 | 7,7 g | 60 g | 23 g |
| Dried Beancurd Sticks Xiangjü | 484 | 47 g | 18 g | 25 g |
| Sabelots petit épeautre noisette vivena | 484 | 10,1 g | 50,5 g | 26,9 g |
| preserved chili beancurd Roxy Trading Inc. | 483 | 16,7 g | 50 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Bean Curd Sticks?
100 g of Dried Bean Curd Sticks has 484 kcal. Serving, 1 serving, 85 g (85 g): about 411 kcal.
Is Dried Bean Curd Sticks high in protein?
Dried Bean Curd Sticks contains 45,9 g of protein per 100 g (92 % of the 50 g Daily Value), or 39 g in serving, 1 serving, 85 g (85 g). About 39 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).
How many carbs are in Dried Bean Curd Sticks?
Dried Bean Curd Sticks has 17,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Bean Curd Sticks?
Dried Bean Curd Sticks contains 24,7 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Dried Bean Curd Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18 % DV), calcium (13 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Bean Curd Sticks?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079377269020. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.