Dried Bean Curd Sticks
Packaged product Frijoles y legumbres Dandy's
Dried Bean Curd Sticks contains 484 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 411 kcal.
Roughly 47% of its calories come from fat, with 39% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 18% of the Daily Value for potasio, 13% of the Daily Value for calcio and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 24,7 g | 32% |
| Saturated fat L | 4,7 g | 24% |
| Trans fat L | 0 g | |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 2,4 g | |
| Protein L | 45,9 g | 92% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 173 mg | 13% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 834 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 15%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45,9 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber2,4 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars2,4 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat24,7 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat4,7 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium235 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dandy's
- Barcode
- 0079377269020
- Label serving
- 1 serving (85 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Peanut Brittle Canadian Maple | 484 | 8 g | 71 g | 19 g |
| Dried bean stick Oriental Mascot | 484 | 47 g | 18 g | 25 g |
| Chilli Coated Peanuts Grape Tree | 484 | 13 g | 53 g | 24 g |
| Roasted & Caramelized Peanuts Lidl | 484 | 13,8 g | 57 g | 21,1 g |
| CEOF bradbury's DRY ROASTED PEANUTS Ritz | 484 | 7,7 g | 60 g | 23 g |
| Dried Beancurd Sticks Xiangjü | 484 | 47 g | 18 g | 25 g |
| Sabelots petit épeautre noisette vivena | 484 | 10,1 g | 50,5 g | 26,9 g |
| preserved chili beancurd Roxy Trading Inc. | 483 | 16,7 g | 50 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Bean Curd Sticks?
100 g of Dried Bean Curd Sticks has 484 kcal. Serving, 1 serving, 85 g (85 g): about 411 kcal.
Is Dried Bean Curd Sticks high in protein?
Dried Bean Curd Sticks contains 45,9 g of protein per 100 g (92% of the 50 g Daily Value), or 39 g in serving, 1 serving, 85 g (85 g). About 39% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Dried Bean Curd Sticks?
Dried Bean Curd Sticks has 17,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Bean Curd Sticks?
Dried Bean Curd Sticks contains 24,7 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Dried Bean Curd Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (18% DV), calcio (13% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Bean Curd Sticks?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079377269020. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.