Doug’s Nuts
Packaged product Noix et graines Doug’s
Doug’s Nuts contains 600 kcal per 100 g. A serving, 1 portion, 28.35 g (28,4 g) provides about 170 kcal.
Roughly 72 % of its calories come from fat, with 16 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
100 g provides 20 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 49,4 g | 63 % |
| Saturated fat L | 5,3 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 17,6 g | 35 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 109 mg | 8 % |
| Fer L | 3,5 mg | 20 % |
| Potassium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 16 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gabove the median for noix et graines (median 10 g)
- Fiber7,1 gabove the median for noix et graines (median 6 g)
- Sugars10,6 gabove the median for noix et graines (median 7 g)
- Fat49,4 gin the top quarter of noix et graines (median 23,8 g)
- Saturated fat5,3 gbelow the median for noix et graines (median 5,4 g)
- Sodium300 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doug’s
- Barcode
- 0855558003009
- Label serving
- 1 portion (28.35 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raw Mixed Nuts Good & Gather | 600 | 20 g | 24 g | 52 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doug’s Nuts?
100 g of Doug’s Nuts has 600 kcal. Serving, 1 portion, 28.35 g (28,4 g): about 170 kcal.
Is Doug’s Nuts high in protein?
Doug’s Nuts contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 28.35 g (28,4 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Doug’s Nuts?
Doug’s Nuts has 24,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doug’s Nuts?
Doug’s Nuts contains 49,4 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Doug’s Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doug’s Nuts?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855558003009. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.