Deluxe Shells & Cheddar Dinner
Packaged product Autres aliments Iga
Deluxe Shells & Cheddar Dinner contains 319 kcal per 100 g. A serving, 113 g, 4 oz (113 g) provides about 360 kcal.
Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 37 % of the Daily Value for Vitamine A, 14 % of the Daily Value for calcium and 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 908 mg | 39 % |
| Total carbohydrates L | 39,8 g | 14 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,5 g | |
| Protein L | 12,4 g | 25 % |
| Vitamine A L | 332 µg | 37 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 177 mg | 14 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 186 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 51 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for autres aliments (median 6,9 g)
- Sugars3,5 gabove the median for autres aliments (median 3,5 g)
- Fat11,5 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium908 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,4 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Product details
- Brand
- Iga
- Barcode
- 0412059800000
- Label serving
- 113 g (4 oz)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni (what flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], water, whey, canola oil, sodium phosphate, whey protein concentrate, nonfat milk, contains 2% or less of the following ingredients: salt, sodium alginate, lactic acid, preservative [sorbic acid], color [oleoresin paprika, apocarotenal])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)LaitSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells & Cheddar Dinner?
100 g of Deluxe Shells & Cheddar Dinner has 319 kcal. Serving, 113 g, 4 oz (113 g): about 360 kcal.
Is Deluxe Shells & Cheddar Dinner high in protein?
Deluxe Shells & Cheddar Dinner contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in serving, 113 g, 4 oz (113 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Deluxe Shells & Cheddar Dinner?
Deluxe Shells & Cheddar Dinner has 39,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe Shells & Cheddar Dinner?
Deluxe Shells & Cheddar Dinner contains 11,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Deluxe Shells & Cheddar Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (37 % DV), calcium (14 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells & Cheddar Dinner?
100 g contains 908 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0412059800000. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.