Croc tofu
Packaged product Haricots et légumineuses Soy
Croc tofu contains 188 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 31 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (194 kcal per 100 g).
100 g provides 17 % of the Daily Value for magnésium and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Calcium L | 170 mg | 13 % |
| Magnésium L | 70 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 19 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for haricots et légumineuses (median 13,3 g)
- Fiber4 gabove the median for haricots et légumineuses (median 3,7 g)
- Sugars1,2 gbelow the median for haricots et légumineuses (median 1,6 g)
- Fat9,9 gbelow the median for haricots et légumineuses (median 11 g)
- Saturated fat2,6 gin the top quarter of haricots et légumineuses (median 1,7 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soy
- Barcode
- 3259011202591
- Quantity
- 2 x 100 g
- Category
- Tofu patties
- Packaging
- fresh,fr:2-galettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tofu* 76,8% (eau, soja), agents de coagulation : sulfate de calcium, nigari), poivrons verts et rouges* 10,1%, flocons d'avoine* complète, fromage de brebis (sans présure animale) 7,1% farine de blé, concentré de tomates sel de mer, plantes aromatiques (dont piment* d'Espelette AOP 0,076%), huile de tournesol. *Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise œuf, fruits à coque, céleri, Sesame, moutarde et lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineFarine de froment (blé)Huile de tournesol
Similar products
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|---|---|---|---|---|
| Galettes tofu & emmental Casino | 190 | 12 g | 8,6 g | 11 g |
| 4 Galettes végétales Tofu Emmental Toupargel | 191 | 13 g | 8,2 g | 11 g |
| Tofu Curry Mango Taifun Tofu | 185 | 17 g | 7 g | 9,5 g |
| Burger tofu alle zucchine Mediterranea Bioveg | 192 | 12 g | 7,2 g | 12 g |
| Croc Tofou Lentilles carottes Soy | 192 | 11 g | 8,9 g | 11 g |
| Medburger di tofu con shiitake mediterranea bioveg | 193 | 16 g | 1,5 g | 13 g |
| Galettes tofu Parmesan Tomates séchées Biocoop | 194 | 15,9 g | 7,6 g | 10,4 g |
| CROQ'SOJA Curry et Pavot Céréal Bio | 182 | 14 g | 6,6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croc tofu?
100 g of Croc tofu has 188 kcal.
Is Croc tofu high in protein?
Croc tofu contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 13,3 g).
How many carbs are in Croc tofu?
Croc tofu has 8,6 g of total carbohydrates per 100 g, including 4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croc tofu?
Croc tofu contains 9,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Croc tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (17 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croc tofu?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259011202591. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.