Creamy Macaroni & Cheese

Packaged product Produits laitiers et oeufs Readywise

Creamy Macaroni & Cheese contains 380 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 270 kcal.

Roughly 69 % of its calories come from carbohydrates, with 16 % from protein and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 24 % of the Daily Value for calcium, 12 % of the Daily Value for fer and 12 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
15,5 gprotein
64,8 gcarbohydrates
6,3 gfat
270kcal in serving, 1 portion, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6,3 g 8 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 21,1 mg 7 %
Sodium L 1 141 mg 50 %
Total carbohydrates L 64,8 g 24 %
Dietary fiber L 1,4 g 5 %
Total sugars L 15,5 g
Added sugars L 0 g 0 %
Protein L 15,5 g 31 %
Vitamine D L 0,14 µg0,7 %
Calcium L 310 mg24 %
Fer L 2,1 mg12 %
Potassium L 549 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 69 %Fat: 15 %380kcal / 100 g
  • Protein 16 %
  • Carbohydrates 69 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium24 %Fer12 %Potassium12 %Vitamine D0,7 %

Nutritional insights

  • Protein15,5 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber1,4 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars15,5 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat6,3 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat2,8 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium1 141 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Readywise
Barcode
0850063052429
Label serving
1 portion (71 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Macaroni & Cheese?

100 g of Creamy Macaroni & Cheese has 380 kcal. Serving, 1 portion, 71 g (71 g): about 270 kcal.

Is Creamy Macaroni & Cheese high in protein?

Creamy Macaroni & Cheese contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 71 g (71 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Creamy Macaroni & Cheese?

Creamy Macaroni & Cheese has 64,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy Macaroni & Cheese?

Creamy Macaroni & Cheese contains 6,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Creamy Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24 % DV), fer (12 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Macaroni & Cheese?

100 g contains 1 141 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850063052429. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.