Peanut Butter Cereal Milk

Packaged product Produits laitiers et oeufs Ghost

Peanut Butter Cereal Milk contains 380 kcal per 100 g. A serving, 1 rounded scoop, 35.5 g (35,5 g) provides about 135 kcal.

Roughly 78 % of its calories come from protein, with 11 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
73,2 gprotein
10,1 gcarbohydrates
4,8 gfat
135kcal in serving, 1 rounded scoop, 35.5 g (35,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 4,8 g 6 %
Saturated fat L 2,5 g 13 %
Sodium L 555 mg 24 %
Total carbohydrates L 10,1 g 4 %
Dietary fiber not reported
Total sugars L 3,7 g
Protein L 73,2 g 146 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 11 %Fat: 11 %380kcal / 100 g
  • Protein 78 %
  • Carbohydrates 11 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73,2 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Sugars3,7 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat4,8 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat2,5 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium555 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal19,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ghost
Barcode
5065023384242
Label serving
1 rounded scoop (35.5 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Cereal Milk?

100 g of Peanut Butter Cereal Milk has 380 kcal. Serving, 1 rounded scoop, 35.5 g (35,5 g): about 135 kcal.

Is Peanut Butter Cereal Milk high in protein?

Peanut Butter Cereal Milk contains 73,2 g of protein per 100 g (146 % of the 50 g Daily Value), or 26 g in serving, 1 rounded scoop, 35.5 g (35,5 g). About 78 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Cereal Milk?

Peanut Butter Cereal Milk has 10,1 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Cereal Milk?

Peanut Butter Cereal Milk contains 4,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Peanut Butter Cereal Milk?

100 g contains 555 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065023384242. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.